• National Suicide Prevention Lifeline
  • 1-800-273-TALK (8255)
  • Spanish/Español: 1-888-628-9454
  • Suicide and Crisis Line
  • Call 988

Book Recommendations

  1. What Happened to you by Bruce Perry
  2. Making your Crazy Work For You: From Trauma and Isolation to Self-Acceptance and Love by Mark B. Borg
  3. The Power of Now by Ekhart Tolle
  4. Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Dr. Gabor Mate
  5. In the Realm of Hungry Ghosts: Close Encounters with Addiction by Dr. Gabor Mate
  6. When the Body Says No: The Cost of Hidden Stress by Dr. Gabor Mate